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The increasing prevalence of hemp-derived cannabidiol (CBD) products has necessitated the spread of information regarding its properties and — most importantly — whether it can be harmful. If you are brand new to the industry and looking to try something new, you are probably wondering: are there side effects to CBD oils, pills, or gummies? Thankfully, CBD is considered to have a very high safety profile, but like any substance with the ability to change brain chemistry, its use can result in potential side effects.

CBD is one of hundreds of compounds that are found in the cannabis plant, known as cannabinoids. These specialized molecules are designed to interact with specific internal receptors that are found throughout our brain and body. These cannabinoid receptors can influence many different processes regarding the modulation of other body systems, which is why people are affected when they consume cannabinoid compounds.

The Most common side effects of cbd

Those who are just learning about CBD may not realize that it does not have the ability to make you intoxicated. Tetrahydrocannabinol, or THC, is the only compound in cannabis that is capable of doing that. This is why hemp is ideal for extracting CBD oil, because it contains only trace amounts of THC, so users will not experience inebriation after its consumption.

However, several clinical trials have shown that patients who were treated with high doses of CBD (In some cases, over 1,300mg in a single day) had reported symptoms that ranged from mild to moderately severe, although nothing significantly life threatening. Research has so far indicated that the most common side effects of CBD can include things like queasiness, anxiety, fatigue, gastrointestinal issues, trouble with balance, dry mouth, and fluctuations in appetite or weight.

Nausea or vomiting

One reported side effect of CBD use is nausea, or vomiting. This can result from taking too high of a dose, which can be a different amount for each person as it is based on their individual biochemistry. For some new users, they may have trouble digesting the oil, which could potentially lead to an upset stomach.

When first trying out a CBD product, it is best to begin with the smallest dose possible, and work your way up. It is also important to note that when taking a tincture, it is necessary to hold the oil underneath your tongue for at least 1-2 minutes, or until the oil has been completely absorbed by the sublingual gland. In this way, the compounds are able to bypass the digestive system and go directly into the bloodstream.

Anxiety

Although many studies are currently underway to determine whether CBD helps with anxiety, some patients have indicated that it actually triggered rather than relieved their anxiety. This could be due to an overly high dose, although the quality of the CBD oil can have a huge effect as well. It may also correspond to the causes of individual stress or anxiety, whether they are due to external factors regarding lifestyle or internal body mechanisms that involve brain chemistry.

Tiredness

There has been a lot of research compiled regarding the use of CBD as a sleep aid, which makes sense as some users have reported excessive fatigue and tiredness associated with larger doses.

Diarrhea

A small percentage of users experienced gastrointestinal issues like diarrhea after consuming CBD. This may also be due in part to the carrier oil that is used as a preservative in CBD products. Different types of carriers can include olive oil, coconut oil, avocado oil, or propylene glycol, and some people might be sensitive to a particular type.

Dizziness

Although there have been a few instances of dizziness associated with CBD use, this may also be an effect of gastrointestinal issues due to sensitivity of other ingredients. This is why it is very important to research all of the ingredients for a particular product, in case of allergies or other components that may cause a reaction.

Dry Mouth

Because CBD oil can be absorbed through the sublingual gland, cannabinoids have the potential to influence saliva production. However, if a CBD product causes excessive dry mouth, it may also be an indication of higher amounts of THC, which is primarily associated with this kind of symptom.

Always check the batch lab reports of a particular product to ensure that it does not have more than 0.3% THC. Some states have allowed for medical use of CBD products that contain more than the federal maximum amount of THC, so that is definitely something to consider and be aware of.

Changes in Appetite or Weight

Some consumers say they have experienced changes in their appetite or weight after using a CBD product. Cannabis products are often used in palliative care for terminal patients as a way to stimulate appetite, and this is considered one of the most common side effects of cannabinoids.

When cbd side effects may occur

It has become so popular in part because of its high safety profile, but when CBD side effects may occur can depend on the quality of the CBD product being consumed. Unfortunately, there are a lot of disreputable companies out there who are looking to make a quick buck in such a fast growing industry. This means they possibly use inferior processes for extracting the oil — some techniques involve the use of harsh chemicals which strip the plant of its natural components, and these processes could potentially leave behind trace amounts of toxic compounds. Currently, CO2 extraction is considered one of the cleanest and most efficient methods for extracting CBD oil.

It is important when choosing a CBD product to ensure that the company provides independent lab tests to confirm the purity of the oil, and to make sure that it does not contain higher amounts of THC, which is federally illegal. Many companies may not want to pay for this, which can be a disadvantage because not all batches of oil will come out with the same concentrations of cannabinoids, and it is important to follow these guidelines in order to ensure that only minimal amounts of THC are in the product.

Red and Orange square shaped CBD gummy

Is CBD fda approved?

So, is CBD FDA approved? Currently, the Federal Drug Administration is still weighing in on CBD, and has not yet approved its medical use. Part of the issue is the expensive involved with clinical trials, which can cost millions of dollars.

There has been significant confusion within the industry because while hemp products and CBD are federally legal through the 2018 Farm Bill, the FDA has yet to approve their inclusion as an ingestible health supplement. However, FDA officials are aware of the high demand and pervasive use of CBD products, which has prompted them to request users, health practitioners, and industry experts to give their own experiences and comments regarding this issue. They held the first in a series of hearings in the summer of 2019, where people were invited to share their views, and they had also maintained a public comment forum on the FDA website where people were encouraged to give their thoughts on the matter.

It is believed that it will only be a matter of time before the FDA officially approves CBD, but many feel the process is taking too long. The fact that there are no established guidelines means that less scrupulous companies are able to operate with minimal oversight, which ultimately puts consumers at risk.

It is important to continue pressuring the FDA to make significant progress with regard to this decision, and hemp advocates continue to pursue legal avenues that would force them to speed up the process. Until then, both companies and customers will be at risk from the unstable regulatory landscape.

Letter getting highlighted regarding FDA laws around CBD